Career Accolades
- PSAC Scholar-Athlete (2024)
2023: Competed in six races as a true freshman, including the PSAC Championships and NCAA Div. II Atlantic Regional … came in 83rd at the PSAC Championships with a time of 25:57.9 over the 6K course … finished 109th in her first time at the Atlantic Regional … had a time of 24:01.8, a season best for a 6K race … came in 13th in her first collegiate race, the Race in the Park (17:48.6 – 4K).
High School: Ran for head coach Patricia Rodenbaugh in cross country and Bill Vicarri in track & field at Hickory High School … starter all four years in track & field and all three years in cross country, lettering each year … in cross country helped team to region title in 2020, 2021 and 2022, earning second team All-Region honors as a junior and senior … Hornets won the District 10 championship in 2021 and 2022 … qualified for the PIAA state championships in 2022 in the 4X800 after finishing first at the District 10 Championships … earned All-Region honors in the event … member of National Honor Society and earned High Honors all four years …
Personal: Biochemistry major with a minor in Forensics … son of Elizabeth and Frank Gingras … has one sister (Olivia).
Top Performances:
Best 4k Finish: 13th (17:48.6) at the Race at the Park, 2023
Best 4k Time 17:48.6 (13th) at the Race at the Park, 2023
Best 5K Finish: 169th (21:38.7) at the Liv in Lou Classic, 2023
Best 5K Time: 21:38.7 (169th) at the Liv in Lou Classic, 2023
Best 6k Finish: 50th (26:04.54) at the Bethany Bison Invitational, 2023
Best 6k Time: 24:01.8 (109th) at the NCAA Div. II Atlantic Regional, 2023
